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A Complete List of All Types of Cough Described

Not all coughs are the same. Differences in sound, frequency, time of day, and length all tell doctors different things about the types of cough we can have. We take a look at six totally different types of cough and their symptoms.

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How to Get Rid of Cough in 5 Minutes

How to get rid of cough in 5 minutes? It's something many of us have wondered when dealing with a tough cough. There are numerous remedies and approaches that can offer immediate cough relief and soothe irritation. In this guide, we've put together 30 tried-and-true methods for fast and effective results. Let's get started! Quick […]

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Understanding Chronic Cough

Chronic cough - defined as a cough that persists for more than 8 weeks in adults - is a pervasive condition that affects around 12-13% of the adult population. Upwards variations can be attributed to environmental factors, healthcare access, and diagnostic criteria.  Chronic cough is often called “unexplained chronic cough” because no clear underlying cause […]

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Everything to Know about Cough Tracking

Health tracking1 is a relatively new concept. In fact, it wasn’t until the FitBit and other similar step-counting apps arrived on the scene that we realized how easy it can be to keep track of important health metrics on our own.  Now, we have a plethora of evidence2 showing how important achieving adequate daily steps […]

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Tips to Improve and Maintain Respiratory Health

Numerous conditions can negatively affect our respiratory system. Their effects may make it difficult to breathe, sleep, work, or play, overall making life difficult. In some cases, like cancer and COPD, these can even be fatal. This is why prioritizing our respiratory health is key for overall health and wellbeing. If you want to improve […]

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Sleeping with a Cough

Can you cough in your sleep? Absolutely. Coughing happens at all times for many people, including throughout the night. A daytime cough is bad enough to deal with. But a nighttime cough can seriously disrupt your sleep and, by extension, harm the quality of life of not just you but your partners and loved ones. In […]

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